“SAY SO by GJ” – 21 Nov 2019 ~ New Decade Coming – Are You Ready?

Gloria-Jean Uncategorized

Hey, it is November. Thanksgiving RIGHT around the corner (next week)! Are you traveling or everyone is coming to your home this year? Have your Christmas shopping list done? Is it on your phone, so when you see a deal you can get it and know who the gift is for? DO YOU have a shopping / gift list on your Trello board – – or, Asana – – or, even EXCEL?

Let me not forget to mention … Time is UP. This year brings an end to a decade and we launching into a new one on January 1st. So – are you really where you want to be? The next 45 days or so are going to fly by: turkey, football, decorating, cooking, shopping, pine trees, wrapping, traveling, flying, driving, cold weather (for most), children home from school.

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  1. Plan and Schedule – they go hand-in-hand. If you want to accomplish something (goal), you must set aside adequate time to perform the task. Schedule it like a Doctors’ appointment.
  2. Be specific in your goals/tasks; be able to measure your progress; set them in achievable chucks of time; be certain they are realistic; and set time perimeters for each step. s-m-a-r-t = SMART goals!!
  3. Don’t let time-wasting activities trip you up to make you think you are do ‘something” — constant checking of email–social networking sites–IM: set a specific time to check 3x per day.
  4. Important versus Urgent ~ Important – those things that contribute significantly to your objectives. Urgent – those things that require immediate attention. All activities have some degree of urgent and importance built-in. Stick to the Important/non-urgent ‘work to do’.
  5. Learn to say “No”. If your ‘plate’ is full – let others know. Give someone else a chance to assist. You do everyone a disservice when you say ‘yes’ and are unable to handle your portion!! Especially the stress you inflicted on yourself!!
  6. Prepare a plan with a libel amount of flexibility; but have some idea of what YOU want to accomplish with each and every day (3 major goals/task).
  7. Break large projects into smaller pieces over several days. Aim to finish two days before due dates. Delegate to competent persons, with specific instructions and timelines.
  8. Make time to relax yourself – sit in a quiet room; get a massage; have lunch with a friend who makes you laugh; get more than 4 hours sleep; go to a funny movie; go sit at the Beach or in a Park; get some ice cream and sit and think of nothing but the flavor!!

I am available to assistance with your coaching needs. (smiles)

Have a HAPPY, SAFE, FUN and by all means ‘PEACEful’ Holiday time with friends and family.

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Gloria-JeanBrown  [email protected] www.CoachingbyGJ.com

My Gift to YOU … Shop Responsibly

Gloria-Jean Efficiency, Planning, Productivity, Time Management

First – Yes, I am sharing ‘affiliate marketing’ links with you. This means that should you make a purchase, I do receive a small percentage for introducing the link … AT NO additional cost to you.

Holiday shopping has started. There was a story on our local news show about some of rebates you can receive for shopping: all types of stores; clothing; GROCERIES; gifts; electronics; phone/phone accessories; toys. The money can be deposited into your bank account of choice; with some – – as your savings grow – you can use that savings to pay for your purchases. Some may pay you quarterly. Also, some you can link to your Grocery shopper loyalty card and your purchases will automatically be processed – if you purchased an item that you have on your preference list – (example: Weis). Walmart – you can just scan the QR code box at bottom of the receipt.

I suggest that you download the specific extension to your computer – then, when you are looking or even ready to make a purchase – a message will pop up do you want to activate your savings and what your percentage is (example: Rakuten, formerly e-Bates). You will NOT miss an opportunity to save; or, FORGET to set it in motion. During this season – many companies have different specials every day!! So, if you are shopping anyway …. You might as well save!

Personally, I have been using these various links for the past 1½ years. Some of the strictly grocery saving sites will require you to set up your buying preferences – you scan your receipt, or scan the bar code of your product to process you savings.

I will be adding a resources page on my website by years’ in – but, until then – – let the Shopping with SAVINGS begin.

Groceries:

1. IBOTTA – click on this link select you groceries preferences update weekly with new items, ‘hot’ items, or ‘for you’ items.

2. FetchRewards – click here for this offer. (USE my referral code BG8PF at the sign-up screen and you will receive 2,000 FETCH points with your first receipt). You can scan receipts and accumulate points to redeem against various categories.

General Shopping:

3. Rakuten – Click on this for the offers. Recommend that you also download the extension for your computer or laptop, so you always receive the remeinder and won’t miss the rebates offers.

Solar discounting on your electronic invoicing: NO EQUIPMENT IS NEEDED to participate.

4. Arcadia Power – www.arcadiapower.com Please 1st check to see if this is available in your area. Read about the benefits and join. Click here on Referral code link​

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Again – I am sharing ‘affiliate marketing’ links with you. This means that should you make a purchase, I do receive a small percentage for introducing the link … AT NO additional cost to you.

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If you experience any difficulty with these links; or, have any additional questions – please contact me – [email protected]​

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Thank YOU!! Shop responsibly!!! …. GJ Brown

“SAY SO by GJ” ~ ‘4 Behavior Styles That Need Coaching’ ~ 21Oct19.

Gloria-Jean Efficiency, Goal Setting, Planning, Productivity

Happy Monday (in mid-October 2019)

Well – here we are. In 90 days, we will be in mid-January 2020. Yes – 2020!! Are you ready for the coming decade? Have you thought about Coaching? Mentoring? What do you need? Why? Are you on track with your goals? Are you working at your optimum pace and enjoying good relations with your co-workers and your family.

Are you working from your strengths? Your strength might be that of self-confidence, taking charge; or, accuracy in analysis of a project; or, exhibting patience and a calm approach to a situation; or, enthusiatic optimism for the your work or family team.

Do you feel that you work more from your weaknesses? Afraid to be wrong and thus do not sharing your opinion. Afraid of social rejection and being left out. Think you will lose control if you let others participate. Or, you fear change and loss of harmony. Therefore, your input is seldom acknowledged or used.

Knowing your behavior style and being coached to work from your strengths; to recognize other’s styles, so you can communicate more effectively … is priceless.

How does the quiet, reserved person speak their mind/share information to the forceful manager? Would the direct, sometimes insensitive person, be received warmly by the humble, patient and calm worker? Is the analyst ignored when they try to share their findings that all may not be well in the organization?

We all bring something to the table. But, we are more willing to share our gifts and talents when we are respected and can feel a level of comrodary within our group; be it at work or at home.

This is why working from your strengths is the better option. But, you have to intermix with other in your space. How to best do this so everyone has a reasonably pleasant experience? By knowing your behavior style and being able to recognize the style of those around you. Short-term coaching is for you!

I have two offers for you: one is to purchase your behavior assessment {4 behavior styles: direct; impact; stabilizing; and careful/correct} and after completion – read your (approximate 20 page) report; and I will provide a 15 minute review via a phone consultation call. *Please use this link or go to my website and click on link to schedule an appointment. Or, feeling the need for accountability and a deeper dive – we can set up a 3-month coaching arrangement. You might want to, also, want to take the time management assessment to determine your level of competence (if in a coaching arrangement – I help you work on your top 3 priority areas that you determine). You will also have a report that gives you an overview of the 12 ‘time’ categories {attitudes, goals, priorities, analyzing, planning, scheduling, interruptions, meetings, written communications, delegation, procrastination, and team time}; shares Key Concepts for each; and, an area to draft your action plan. You will receive a ranking in the one of the 5 levels of time management. Please email me (click here) to get any questions answered regarding Coaching. Let’s make 2020 your best yet!!

Gloria-Jean Brown … [email protected]

“SAY SO by GJ” – 20 Sep 19

Gloria-Jean Uncategorized

Happy Autumn – soon 2020 will be a reality. Are you on track to be ready?

  1. Are you going to close 2019 the way you really want?
  2. Are your systems working for you?
  3. Are you willing to invest in short term coaching to get on track?

Do you fear loss of control; disapproval; loss of harmony; or, perhaps – being wrong. I can help you re-discover and learn to work from your strengths: to take action; be enthusiastic; enjoy collaborating; and, utilize accurate procedures.

If you are serious, you can be on your way to YOUR success in 3 months.

Photo by Jeremy Thomas on Unsplash 

If you know of any Coaches who would like to have access to the DiSC Assessment (USA only) to use with their Clients – please let me know. That is a service I am providing.

GJ Client Testimonal: “Gloria-Jean has inspired me to take a step back, get an overview of my situation, and adjust one simple thing to make my time management more efficient. She has saved me from wasting valuable precoius time just by making a few little changes”. Lisa S.

New e-Book is available on Amazon ~ “365+ Tips To A More Efficient YOU (How to Increase your Efficiency by 55%)”.

Productivity tips in 7 categories: Analyzing, Planning/Scheduling, Procrastination, Email Control, Efficient/Productive, Goals/Habits, and General. PLUS, bonus topics: Meetings and Team Work. Over 365 tips, when applied with reflection and focused discipline, will enable you to increase your efficiency … as high as you want. Be intentional in the pursuit of YOUR goals and aspirations.

Be sure to still follow my tips 3x per week on Facebook, LinkedIn, Instagram and Pinterest. But, better yet engagement me to coach you, in your way of behavior, to better equip yourself to reach YOUR goals. Click here for more information.

Remember ~ You can only control YOU. Be intentional and focused, so you can do your task one time. If you need assistance, let me help YOU! <–click

Gloria-Jean Brown [email protected]  www.CoachingbyGJ.com 

Just Had To Share …. 5 Sep 2019 (Gloria-Jean Brown)

Gloria-Jean Uncategorized

As you may know – I am revamp my coaching approach and the tips that I share with all. But, I received a expanded report of my ISTJ style last week – that has provided enlighten guidance and direction.

If you are in business – you need to get your own.

If you are an employee, you need to get your own. Learn to be the best worker with a few tweaks based on your style. [Less stress; Promotions; Bonu$es can be yours … with very little effort].

Expanded Report tells me:  Where my greatest impact lies; Content Strategy; My Communication Style; Best Content;  Social Media Strategy; Lead Magnet Strategy; Work Style and more….YES, more.

Here is the affiliated link I have shared before – (NOW is the TIME):

If you are interested in knowing your marketing personality style, – please click this- ->affiliate link for information on how to obtain your personal report. The link will connect you to Brit Kolo. Should you make a purchase, I do receive a small percentage, at no additional cost to you, for introducing the link.

(little under) 4 months to 2020!! On track? – need short term coaching? contact me. 

Gloria-Jean Brown [email protected] www.CoachingbyGJ.com 

“SAY SO” by GJ – Inaugural Edition ~ 20 Aug 19

Gloria-Jean Uncategorized

Hello – Hope everyone is enjoying their summer.

First – Do YOU or someone you know need short-term coaching (3 months)? Please reply and let me know or forward this to the person you know – who does. THX

Second – Do you know of any Coaches who would like to have access to the DiSC Assessment (USA only) to use with their Clients – again… let me know. That is a service I am providing.

GJ Client Testimonals: “Gloria-Jean helped me to set a focused plan, and work steadily to achieve the goals we outlined together. I greatly benefited from the resources that were suggested for me (books, articles, etc)”. Nancy D.

and

“I am happy to report that notable progress has been made with a level of calm I have not experienced in the past”. Jamie A.

Third – New e-Book is available on Amazon ~ “365+ Tips To A More Efficient YOU (How to Increase your Efficiency by 55%)”.

Productivity tips in 7 categories: Analyzing, Planning/Scheduling, Procrastination, Email Control, Efficient/Productive, Goals/Habits, and General. PLUS, bonus topics: Meetings and Team Work. Over 365 tips, when applied with reflection and focused discipline, will enable you to increase your efficiency … as high as you want. Be intentional in the pursuit of YOUR goals and aspirations.

Trust you found this short and sweet. Be sure to still follow my tips 3x per week on Facebook, LinkedIn, Instagram and Pinterest. But, better yet engagement me to coach you, in your way of behavior, to better equip yourself to reach YOUR goals. Click here for more information.

Remember ~ You can only control YOU. Develop a game plan with workable steps to achieve your dreams and goals. Let me help YOU! <–click

‘Til September 2019/AUTUMN – be safe and have fun.

Gloria-Jean Brown [email protected] www.CoachingbyGJ.com 

“Timed Productivity” ~ ‘2 Announcements and 1 Goodbye’ (The Thursday BLOG, 25July19, #30/52)

Gloria-Jean Efficiency, Productivity, Time Management

“Timed Productivity” ~ ‘2 Announcements and 1 Goodbye’ (The Thursday BLOG, 25July19, #30/52)

After more than 6 months – these are the 3 themes for this edition:

  • . NEW e-BOOK: (available on Amazon ~ “365+ Tips To A More Efficient YOU (How To Increase Your Efficiency by 55%)” is available.
  • 2. NEW Commentary is coming – “Say So by GJ“, on a monthly basis. Stay tuned — could start August…?
  • 3. GoodBye to this “The Thursday BLOG” – please follow me for 3 tips per week (Mo/Wd/Fr) on Facebook, Twitter, Instagram, LinkedIn, and Pinterest ~ (link from my website, please). Would love to have you as a short term (3- or 6- month Coaching client). Or, make an appointment for a 15-minute Consult call.

Want to organize your life: work and /or personal? Even develop a shared grocery list resource? Write and access meaningful notes and instructions. Have a team? This is a fun and easy way to stay on top – click recommendation link –> TRELLO

If you are interested in knowing your marketing personality style, – please click this- ->affiliate link for information on how to obtain your personal report. The link will connect you to Brit Kolo. Should you make a purchase, I do receive a small percentage, at no additional cost to you, for introducing the link.

My recommended email marketing provider? Please click this –> affiliate link for ConvertKit information. Yes, you can try for free.

Need an assist with attaining Inbox Zero or stopping Procrastination or efficient Planning/Scheduling …? Visit (click this – >) www.CoachingbyGJ.com  – “Courses and A Quiz” tab.

Gloria-Jean Brown  [email protected]

“Timed Productivity” ~ ‘Rest’ (The Thursday BLOG, 18July19, #29/52)

Gloria-Jean Efficiency, Goal Setting, Productivity, Time Management

“Timed Productivity” ~ ‘Rest’ (The Thursday BLOG, 18July19, #29/52)

  • Use SUNDAY as it was intended – A Day of Rest. Disconnect from the electronic world. Worship. Reflect on what is good in your life.
  • Develop a ‘Lifestyle of Rest’: know your goals; do the right tasks; enjoy healthy relationships.
  • Stop hustling on the weekends – enjoy a childhood hobby; get out of the house with your family; let your mind have fun and de-stress.

Want to organize your life: work and /or personal? Even develop a shared grocery list resource? Write and access meaningful notes and instructions. Have a team? This is a fun and easy way to stay on top – click recommendation link –> TRELLO

If you are interested in knowing your marketing personality style, – please click this- ->affiliate link for information on how to obtain your personal report. The link will connect you to Brit Kolo. Should you make a purchase, I do receive a small percentage, at no additional cost to you, for introducing the link.

My recommended email marketing provider? Please click this –> affiliate link for ConvertKit information. Yes, you can try for free.

Need an assist with attaining Inbox Zero or stopping Procrastination or efficient Planning/Scheduling …? Visit (click this – >) www.CoachingbyGJ.com  – “Courses and A Quiz” tab.

Gloria-Jean Brown  [email protected]

“Timed Productivity” ~ ‘Time Management’ (The Thursday BLOG, 11July19, #28/52)

Gloria-Jean Efficiency, Productivity, Time Management

“Timed Productivity” ~ ‘Time Management’ (The Thursday BLOG, 11July19, #28/52)

  • 1. Leave room after a task; or, after 30 minutes – to take a break.
  • 2. Build in time for interruptions into your planning. If it does not happen – you have extra time. WIN-WIN.
  • 3. Stop wasting – mindless – time on Social Media. If you are part of meaningful groups: go, interact, and then, move on with your day.

Gloria-Jean Brown [email protected]

“Timed Productivity” ~ ‘Swamped? – – – Delegate!’ (The Thursday BLOG, 4July19, #27/52)

Gloria-Jean Delegation, Efficiency, Productivity

“Swamped? … Delegate! (The Thursday BLOG, 4July19, #27/52).

  • 1. The person you delegate should be given not only the responsibility to complete the assignment – but, the AUTHORITY.
  • 2. The goal is complete the task – they may not …and, probably will not…do it the same as you. It is okay.
  • 3. Do – responsibly – check on the progress along the way. There are ways NOT to micromanage! Use them.

ANNOUNCEMENT: I want to wish everyone a happy, safe and fun summer. It is my intention to continue with “The Thursday BLOG” through 2019. BUT, I am in the process of upgrading my offerings ( the daily tips will be ending ). I will be focusing on Instagram [ gloriajean_brown ] and Pinterest [ Coaching by GJ ( look for: Time Management and my photo) ] – please, join me there. There will be less frequent visits to Facebook and LinkedIn – but, I will be making appearances. Thinking of adding a Monthly Commentary “Say So by GJ“. (SMILES) My 2nd book: ‘365+ Tips To A More Efficient You‘ is complete and will be available.

Gloria-Jean Brown [email protected]