“Timed Productivity” -~ ‘What Can I Do for YOU?’, Thursday, 10 Sep 2020

Yippee!! – It is September!!! Cooler weather is coming and should stay.

1. What information can I provide for you? Email me any topics you would like to see. Or, ask questions for which you need answers. ([email protected])

2. Are YOU taking advantage of my resource page. There are different savings entities there!! Click on ‘resource’ above. Yes, I do use these businesses or services.

Quick tips:

a. Break tasks into small, doable pieces; even on days when you feel like crawling back under the bed. Do a ‘tiny’ something. Then, do another ‘tiny’ something. Some accomplishment is better than none.

b. If feeling overwhelm – ask for help and advice. Someone you know has wisdom to impart to you. Reach out.

c. Look for ways to simply your life and your family – that works for you and your situation.

Gloria-Jean

To schedule a 15-minute consult call, click —> HERE

Website, Blog posts and Coaching information – click –> here

“SAY SO by GJ” – ‘Spring has Sprung’ ~ 21 March 2020

Spring is here – and it isn’t the least bit concerned with what we are going through. Things have CHANGED and will continue evolving. But for most of us – we do have a gift of time. No rush hour traffic. No rushing to get out of the house; or, drop children at school. No electricity loss or snow to shovel.

This is a time to review and re-evaluate what we do, why we do it and possibly – how we can improve on our processes. And though we have ALL been up-ended some sort of way – we may find that we don’t want to return to our ‘old’ status quo. We may be in this ‘home’ holding pattern – longer that we anticipated. So, please DO make the best of this time. For you and for your family.

Practice ‘time blocking’: your work assignements; your children school lessons; time to get out of the house: a walk; a science lesson; exercise warm-up; or just sit in the sun for 15 minutes. Perhaps, a family dinner cooking together time (you are all there).

I know some have thought – I can do some decluttering. Do YOU have a plan? Here is an easy start – get a notebook and then go sit in each room and write a listing of what you want done in that room ( paint; closet clean-out; drawers reorganized; medicine cabinet cleanout; under bathrooom sink… list goes on. This applies to your car(s) and garage. It is Spring!! For those with children – let them help; but, make it fun for them. Everyone can do something.

Use this time to structure and implement the morning and/or evening rituals you have wanted to do. Start a 15 minute exercise routine (You Tube or a phone app). Use your drive time for a new purpose – some may even get 90-120 minutes for something new. Color – start your own zen time of artistic beauty. Jigsaw puzzles for the you and the chidren. Plant a vegetable garden or flowers.

Feel free to contact me for other ideas at [email protected]. If interested in short term coaching or reading some of my other blogs for ideas, please visit at https://CoachingbyGJ.com

Happy Spring!!!

“SAY SO by GJ” – Special Edition – ‘Get to Work, Productively’ ~ (Covid-19 edition) – 18Mar2020

A lot of you are trying to adjust to not only working from home; but, also, having your children home; and possibly a spouse (FULL HOUSE). Everyone needs space. Everyone has tasks to do. If you are one who normally works from home – – now you have constant companions (smiles).

First thing each morning – get together and map out [brain storm] what must be done that day.

Divide up working space. Set posted schedules for all work time; homework time for children; eating; recreational time; even ~ decluttering time (since everyone is there!!); and family FUN time. Have a room where adults can make necessary work phone calls to clients or join in a conference call ( in relative quiet ).

Weather permitting – go outside for a walk; game of dodge ball; let the sun shine on you for 15 minutes. Each person take turns walking the dog.

Pay attention to your energy levels – something you might not have been able to do in an office/school setting. If you wake up at 3AM and can’t go back to sleep – get up and do some work! Go back to sleep. Should you find you need a nap at 10:30AM – take it for 30 minutes (reset) – get up and get back at it.

Pomodoro ~ is your friend and your family!! You work FOCUSED on a task for 25 minutes; then – take a madatory … 5 minute break. Then – start another 25 minute session. Complete (3) cycles and take a 30 minute break.

This is the link: https://en.wikipedia.org/wiki/Pomodoro_Technique

This too shall pass! But while we are in the thick of it – make the time as pleasurable as possible. After all ~ you are home with family!!

My Gift to YOU … Shop Responsibly

First – Yes, I am sharing ‘affiliate marketing’ links with you. This means that should you make a purchase, I do receive a small percentage for introducing the link … AT NO additional cost to you.

Holiday shopping has started. There was a story on our local news show about some of rebates you can receive for shopping: all types of stores; clothing; GROCERIES; gifts; electronics; phone/phone accessories; toys. The money can be deposited into your bank account of choice; with some – – as your savings grow – you can use that savings to pay for your purchases. Some may pay you quarterly. Also, some you can link to your Grocery shopper loyalty card and your purchases will automatically be processed – if you purchased an item that you have on your preference list – (example: Weis). Walmart – you can just scan the QR code box at bottom of the receipt.

I suggest that you download the specific extension to your computer – then, when you are looking or even ready to make a purchase – a message will pop up do you want to activate your savings and what your percentage is (example: Rakuten, formerly e-Bates). You will NOT miss an opportunity to save; or, FORGET to set it in motion. During this season – many companies have different specials every day!! So, if you are shopping anyway …. You might as well save!

Personally, I have been using these various links for the past 1½ years. Some of the strictly grocery saving sites will require you to set up your buying preferences – you scan your receipt, or scan the bar code of your product to process you savings.

I will be adding a resources page on my website by years’ in – but, until then – – let the Shopping with SAVINGS begin.

Groceries:

1. IBOTTA – click on this link select you groceries preferences update weekly with new items, ‘hot’ items, or ‘for you’ items.

2. FetchRewards – click here for this offer. (USE my referral code BG8PF at the sign-up screen and you will receive 2,000 FETCH points with your first receipt). You can scan receipts and accumulate points to redeem against various categories.

General Shopping:

3. Rakuten – Click on this for the offers. Recommend that you also download the extension for your computer or laptop, so you always receive the remeinder and won’t miss the rebates offers.

Solar discounting on your electronic invoicing: NO EQUIPMENT IS NEEDED to participate.

4. Arcadia Power – www.arcadiapower.com Please 1st check to see if this is available in your area. Read about the benefits and join. Click here on Referral code link

Again – I am sharing ‘affiliate marketing’ links with you. This means that should you make a purchase, I do receive a small percentage for introducing the link … AT NO additional cost to you.

If you experience any difficulty with these links; or, have any additional questions – please contact me – [email protected]

Thank YOU!! Shop responsibly!!! …. GJ Brown

“SAY SO by GJ” ~ ‘4 Behavior Styles That Need Coaching’ ~ 21Oct19.

Happy Monday (in mid-October 2019)

Well – here we are. In 90 days, we will be in mid-January 2020. Yes – 2020!! Are you ready for the coming decade? Have you thought about Coaching? Mentoring? What do you need? Why? Are you on track with your goals? Are you working at your optimum pace and enjoying good relations with your co-workers and your family.

Are you working from your strengths? Your strength might be that of self-confidence, taking charge; or, accuracy in analysis of a project; or, exhibting patience and a calm approach to a situation; or, enthusiatic optimism for the your work or family team.

Do you feel that you work more from your weaknesses? Afraid to be wrong and thus do not sharing your opinion. Afraid of social rejection and being left out. Think you will lose control if you let others participate. Or, you fear change and loss of harmony. Therefore, your input is seldom acknowledged or used.

Knowing your behavior style and being coached to work from your strengths; to recognize other’s styles, so you can communicate more effectively … is priceless.

How does the quiet, reserved person speak their mind/share information to the forceful manager? Would the direct, sometimes insensitive person, be received warmly by the humble, patient and calm worker? Is the analyst ignored when they try to share their findings that all may not be well in the organization?

We all bring something to the table. But, we are more willing to share our gifts and talents when we are respected and can feel a level of comrodary within our group; be it at work or at home.

This is why working from your strengths is the better option. But, you have to intermix with other in your space. How to best do this so everyone has a reasonably pleasant experience? By knowing your behavior style and being able to recognize the style of those around you. Short-term coaching is for you!

I have two offers for you: one is to purchase your behavior assessment {4 behavior styles: direct; impact; stabilizing; and careful/correct} and after completion – read your (approximate 20 page) report; and I will provide a 15 minute review via a phone consultation call. *Please use this link or go to my website and click on link to schedule an appointment. Or, feeling the need for accountability and a deeper dive – we can set up a 3-month coaching arrangement. You might want to, also, want to take the time management assessment to determine your level of competence (if in a coaching arrangement – I help you work on your top 3 priority areas that you determine). You will also have a report that gives you an overview of the 12 ‘time’ categories {attitudes, goals, priorities, analyzing, planning, scheduling, interruptions, meetings, written communications, delegation, procrastination, and team time}; shares Key Concepts for each; and, an area to draft your action plan. You will receive a ranking in the one of the 5 levels of time management. Please email me (click here) to get any questions answered regarding Coaching. Let’s make 2020 your best yet!!

Gloria-Jean Brown … [email protected]

“Timed Productivity” ~ ‘2 Announcements and 1 Goodbye’ (The Thursday BLOG, 25July19, #30/52)

“Timed Productivity” ~ ‘2 Announcements and 1 Goodbye’ (The Thursday BLOG, 25July19, #30/52)

After more than 6 months – these are the 3 themes for this edition:

  • . NEW e-BOOK: (available on Amazon ~ “365+ Tips To A More Efficient YOU (How To Increase Your Efficiency by 55%)” is available.
  • 2. NEW Commentary is coming – “Say So by GJ“, on a monthly basis. Stay tuned — could start August…?
  • 3. GoodBye to this “The Thursday BLOG” – please follow me for 3 tips per week (Mo/Wd/Fr) on Facebook, Twitter, Instagram, LinkedIn, and Pinterest ~ (link from my website, please). Would love to have you as a short term (3- or 6- month Coaching client). Or, make an appointment for a 15-minute Consult call.

Want to organize your life: work and /or personal? Even develop a shared grocery list resource? Write and access meaningful notes and instructions. Have a team? This is a fun and easy way to stay on top – click recommendation link –> TRELLO

If you are interested in knowing your marketing personality style, – please click this- ->affiliate link for information on how to obtain your personal report. The link will connect you to Brit Kolo. Should you make a purchase, I do receive a small percentage, at no additional cost to you, for introducing the link.

My recommended email marketing provider? Please click this –> affiliate link for ConvertKit information. Yes, you can try for free.

Need an assist with attaining Inbox Zero or stopping Procrastination or efficient Planning/Scheduling …? Visit (click this – >www.CoachingbyGJ.com  – “Courses and A Quiz” tab.

Gloria-Jean Brown  [email protected]

“Timed Productivity” ~ ‘Rest’ (The Thursday BLOG, 18July19, #29/52)

“Timed Productivity” ~ ‘Rest’ (The Thursday BLOG, 18July19, #29/52)

  • Use SUNDAY as it was intended – A Day of Rest. Disconnect from the electronic world. Worship. Reflect on what is good in your life.
  • Develop a ‘Lifestyle of Rest’: know your goals; do the right tasks; enjoy healthy relationships.
  • Stop hustling on the weekends – enjoy a childhood hobby; get out of the house with your family; let your mind have fun and de-stress.

Want to organize your life: work and /or personal? Even develop a shared grocery list resource? Write and access meaningful notes and instructions. Have a team? This is a fun and easy way to stay on top – click recommendation link –> TRELLO

If you are interested in knowing your marketing personality style, – please click this- ->affiliate link for information on how to obtain your personal report. The link will connect you to Brit Kolo. Should you make a purchase, I do receive a small percentage, at no additional cost to you, for introducing the link.

My recommended email marketing provider? Please click this –> affiliate link for ConvertKit information. Yes, you can try for free.

Need an assist with attaining Inbox Zero or stopping Procrastination or efficient Planning/Scheduling …? Visit (click this – >www.CoachingbyGJ.com  – “Courses and A Quiz” tab.

Gloria-Jean Brown  [email protected]

“Timed Productivity” ~ ‘Time Management’ (The Thursday BLOG, 11July19, #28/52)

“Timed Productivity” ~ ‘Time Management’ (The Thursday BLOG, 11July19, #28/52)

  • 1. Leave room after a task; or, after 30 minutes – to take a break.
  • 2. Build in time for interruptions into your planning. If it does not happen – you have extra time. WIN-WIN.
  • 3. Stop wasting – mindless – time on Social Media. If you are part of meaningful groups: go, interact, and then, move on with your day.

Gloria-Jean Brown [email protected]

“Timed Productivity” ~ Rev UP Your Time Management, Part 2 (23May19, #21/52)

“Rev UP Your Time Management, Part 2”, (23May19) – We continue with our focused time management strategies.

  1. Block out time for you to declutter your office (30 minute or so). Tidy up; read a necessary report; Review your goals and schedule appointments.
  2. Arrive to meetings 10-15 minutes early and get settled (favorite seat; get a beverage).
  3. Be known for starting YOUR meetings on time – even if only one other person is there!! Do not update (late persons can read the minutes).

Want to organize your life: work and /or personal? Even develop a shared grocery list resource? Write and access meaningful notes and instructions. Have a team? This is a fun and easy way to stay on top – click recommendation link –> TRELLO

If you are interested in knowing your marketing personality style, – please click this- ->affiliate link for information on how to obtain your personal report. The link will connect you to Brit Kolo. Should you make a purchase, I do receive a small percentage, at no additional cost to you, for introducing the link.

My recommended email marketing provider? Please click this –> affiliate link for ConvertKit information. Yes, you can try for free.

Need an assist with attaining Inbox Zero or stopping Procrastination or efficient Planning/Scheduling …? Visit (click this – >www.CoachingbyGJ.com  – “Courses and A Quiz” tab.

Gloria-Jean Brown  [email protected]

“Timed Productivity” ~ Revive UP Your Time Management, Part 1 (16May19, #20/52)

“Revive UP Your Time Management, Part 1” (16May19). You are in control of YOUR time. Your self-discipline is the driving force for your achievements being accomplished.

  • Plan quarterly breaks – mini vacations/extended weekends – to do activities you enjoy; or, to go places you like (beach, mountains, or visit a new location).
  • Stop answering ‘work’ email on YOUR recharging weekend.
  • Put your vacation/mini break time on all your calendars.

Want to organize your life: work and /or personal? Even develop a shared grocery list resource? Write and access meaningful notes and instructions. Have a team? This is a fun and easy way to stay on top – click recommendation link –> TRELLO

If you are interested in knowing your marketing personality style, – please click this- ->affiliate link for information on how to obtain your personal report. The link will connect you to Brit Kolo. Should you make a purchase, I do receive a small percentage, at no additional cost to you, for introducing the link.

My recommended email marketing provider? Please click this –> affiliate link for ConvertKit information. Yes, you can try for free.

Need an assist with attaining Inbox Zero or stopping Procrastination or efficient Planning/Scheduling …? Visit (click this – >www.CoachingbyGJ.com  – “Courses and A Quiz” tab.

Gloria-Jean Brown  [email protected]