3rd Thursday with GJ, Thursday,16 June 2022 ~ “Mid-Year Assessment”

brown wooden bench on dock near lake during daytime

WoW – we are 5 1/2 months into 2022 – how are YOU doing? Now is the time to access where you REALLY are!!

  1. Review your quarterly goals from January and April. (in truth – you should be doing a weekly review/adjust … but,)
  2. Are you on track – even if a little behind? Or, has life sent you in a totally different direction? You have to re-compass and get in the aligned direction.
  3. What are your summer plans – you need some ‘relax’ activities (head to the mountains; go visit some ‘fun’ friends; go to an out-of-the-way beach for a 3-4 day vacation…)

Gloria-Jean Brown

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https://CoachingbyGJ.com

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gloriajean@coachingbyGJ.com

proofingbyGJ@gmail.com {or, visit website ‘proofreading’ tab for more information}

3rd Thursday with GJ – Thursday, 19 May 2022 ~ “Summer Plans”

pink and yellow flowers under blue sky during daytime

What have you got ‘cooking’ for your summer? Get those dreams and naggings finalized into ‘fun times’.

  1. What are your activities? (museums; summer markets; explore nearby wood and parks; activities with your children; starting a new outdoor craft or hobby; … etc.)
  2. What are your transportation needs? Passport up-to-date and ready?
  3. Clothing and/or any needed equipment to purchase?
  4. Money saved for a special event or concert?
  5. Coordinate with friends or family in your area of visitation?

Take the time to relax and let yourself de-stress!! Get energized for the remaining months of 2022.

Gloria-Jean Brown

https://CoachingbyGJ.com

Resource Page link

Schedule 15-minute consult

gloriajean@coachingbyGJ.com

proofingbyGJ@gmail.com {or, visit website ‘proofreading’ tab for more information}

3rd Thursday with GJ, 21 April 2022 ~ “Time Management”

purple-white-and-yellow tulips

We are a quarter complete on 2022. Are you on track? April-May-June – time to re-right your ship before the arrival of summer fun; and hot, lazy days!!

As we are 3 weeks into the 2nd quarter – definitely time to review our progress:

a. Where are you with regard to your goals? On track? Need to totally re-do? Moving, but not as fast as you thought?

b. Any task(s) to discard? Any items prove ineffective and can be remodified? Now is the time.

c. New habits to initiate in readiness for summer. Perhaps a physical goal you want to start? Rearrange your workday to mornings only! (More time for children and your activities!) It is your world – arrange it so it works for you and with you!!

Gloria-Jean Brown

https://CoachingbyGJ.com

Resource Page link

Schedule 15-minute consult

gloriajean@coachingbyGJ.com

proofingbyGJ@gmail.com {or, visit website ‘proofreading’ tab for more information}

3rd Thursday with GJ ~ Thursday, 17 March 2022 – “Relax … Often”

brown wooden bench on beach during daytime

While on vacation, I periodically thought – need to draft “something”! (LOL)


My Daughter and I took a trip to the beach for a week. You each need time away from your daily grind. You could even do a true ‘stay-cation’. I do something each quarter (4) with my husband or 1 or both Daughters. You need to have that relief valve ready!!


We did not cook!! Ate breakfast and dinner at a variety of establishments. And played in between ( Art Museum (2), walked on the beach, touched the Atlantic Ocean, shopped, Botanical Gardens, played Gin Rummy and sat enjoying the sun on our balcony. And a lot of other activities.


Plan something for you and yours. Ignite your relief valve. My next adventure is in June.

Gloria-Jean Brown

https://CoachingbyGJ.com

Resource Page link

Schedule 15-minute consult

gloriajean@coachingbyGJ.com

proofingbyGJ@gmail.com {or, visit website ‘proofreading’ tab for more information}

3rd Thursday with GJ ~ 17 February 2022, “Still At It”?

black flat screen tv turned on displaying happy new year

We, ALL, still fall into the procrastination pit! How long do YOU stay? Do you realize you have fallen – again? Are you – still – juggling so much you cannot help but fall in the pit?

1. Work Smarter. (Is what you are doing necessary? [STOP!] Is it the best use of your skills? [Delegate])

2. Know YOUR Priorities. (Schedule an activity a day to accomplish YOUR needs).

3. Get Yourself Organized. (Declutter your work area).

4. Develop YOUR Plan and Schedule Important ‘do’ Dates. Then, work YOUR plan to completion.

Need help, your Call-To-Action {CTA}: connect with me. Visit my Resource Page. Visit here for short-term coaching information.

**Last chance if you are interested in the free GrooveFunnel Life Time access – it ends 22 Feb 2022. Out of Beta – will be $299 per month starting 23 February 2022!**

GLORIA-JEAN

3rd Thursday with GJ ~ 20 January 2022, ‘New Pursuits’

silhouette of people standing on seashore during golden hour

Happy New Year!!

Happy 71st Birthday to me on 3 January.

As the New Year unfolds, take stock of what you want to achieve. Declutter your email. Put tasks in place to help you achieve your goals. Add new software and/or apps to assist you with your new direction. Draft and develop YOUR plan!

Please ~ visit my STASH link if you are looking to increase your investing. You will be gifted with $20 in stock after you open your account. This begins my 4th year of investing with STASH. This is an affiliate link and all is explained on my Resource Page.

DON’T MISS THIS – if you are thinking about the Groove Funnel – free lifetime account – – – you need to act NOW. Groove has completed their beta program and will be launching their new program in February 2022 at $299 per month. So, do the math……

Review your daily activities – anything you can STOP doing or delegate to another qualified, interested person? Do it – make room so you can do what you do best! What no one else can do!

Let go of the stress – – – dial it back – – – strive for daily ‘enjoyment of YOUR journey’.

Interested in short-term coaching to help you reach your goals? – CONTACT me.

Have a fantastic YEAR.

smiley . Be Happy!

Gloria-Jean

3rd Thursday with GJ ~ 19 November 2021

brown wooden bench near trees during daytime
white candles on glass holder

Happy Thanksgiving!! Happy 2021 Holiday Season!!

This is short and sweet. Have a fun and safe Holiday season. Prepare purposefully for 2022, with focused plans for your goals. I will be returning in January.

Before I go, if this is of interest to you – please check this out. There is a free version and a paid version depending on your needs:

My #1 recommended tool: Your complete digital products and services online sales system. Create websites, build funnels and make more sales – Get your free lifetime account at https://groovepages.groovesell.com/a/QO7FADzaZOVM

If you feel you would like an assist with your goals, and starting 2022 off on your best foot possible – please contact me regarding short-term coaching.

Gloria-Jean Brown

https://CoachingbyGJ.com

Resource Page link

Schedule 15-minute consult

gloriajean@coachingbyGJ.com

proofingbyGJ@gmail.com {or, visit website ‘proofreading’ tab for more information}

3rd Thursday with GJ – 21 October 2021

brown wooden bench near trees during daytime

Happy Autumn!! Good time to review “Getting Things Done” by David Allen. Find what you need to set yourself up for success in 2022.

1/ What routines/rituals do YOU need to develop so you can reach and exceed YOUR goals?

2/ Are you doing activities that you no longer need to be doing? (the horse is dead – dismount!!)

3/ Strive for stress-free productivity going forward. Live your best life – with joy and anticipation.

Gloria-Jean Brown

https://CoachingbyGJ.com

Resource Page link

Schedule 15-minute consult

gloriajean@coachingbyGJ.com

proofingbyGJ@gmail.com {or, visit website ‘proofreading’ tab for more information}

3rd Thursday with GJ ~16 September 2021

happy birthday greeting card beside green ceramic mug

We made it!! Meteorological Autumn has arrived. Are you able to find all the paper, receipts, and notes that you have saved? Can you send a receipt to your accountant? Let’s not go into 2022 with this needing to be updated.

There are many ways – you could even start with Excel.

My software of choice is EVERNOTE (since 2017). Though I have not always used it to its full capacity; Evernote’s capacity has been upgraded and enlarged. Evernote’s mission – “remember everything”. Evernote: capture anything; keep it all together; find it fast; and, take it anywhere. You may want to do so…now.

The best tool is one that you will use!!

New pricing plans are available – Yes, there is still the FREE version. New: Google calendar integration. Ability to make a task list. Evernote, now, has a TEAMS product.

Time to evaluate where you are and what you are using; then, REALLY get ready for 2022. Do you need to upgrade to keep up? Or, put into use some of the apps you have already downloaded? Your choice.

Look for efficient and productive methods to achieve YOUR goals, both business and personal!

Gloria-Jean Brown

https://CoachingbyGJ.com

Resource Page link

Schedule 15-minute consult

gloriajean@coachingbyGJ.com

proofingbyGJ@gmail.com {or, visit website ‘proofreading’ tab for more information}

3rd Thursday with GJ ~ 19 August 2021

silhouette of people standing on seashore during golden hour

Hi! My ‘cute’ reference to see if you took me up on my suggestion and purchased “Atomic Habits” by James Clear…a while back?

Did you? Or, you can click this link to receive a weekly, concise newsletter from James “3-2-1 Thursday” ~ [3 ideas, 2 quotes, 1 question] Short and sweet. Check it out!!

I will share 3 of my highlights from Mr. Clear’s book with you: 1/ The ultimate purpose of habits is to solve your problems with as little energy and effort as possible. 2/ Design your world so it is easy to do what is right. Meaning: design your life so the actions that matter are the easiest to do. 3/ Make your habit(s) as easy to start as possible.

Gloria-Jean Brown

https://CoachingbyGJ.com

Resource Page link

Schedule 15-minute consult

gloriajean@coachingbyGJ.com

proofingbyGJ@gmail.com {or, visit website ‘proofreading’ tab for more information}