“Say So by GJ” – 21 Jan 2020

Are You READY?

A very HAPPY New Year/Happy Decade to each of you!!!!

If you need my coaching assistance – PLEASE contact me at gloriajean@coachingbyGJ.com [Time Management; Efficiency/Productivity]. Click here to view my coaching website page. If you are ready – 3 months is your ticket. Make an appointment to talk and get any questions you have answered.

Please visit my resource page on my website (https://coachingbyGJ.com) – your Marketing TYPE assessment; other saving resourses [ shopping; groceries; solar power saving, without any equipment, on your electric bill ]. Check periodically, as new affiliate sources will be added.

Here are your 3 short pointers for January 2020:

1. Take a day off (periodically) for special interest activities (YOURS): a sporting event; a concert; take spouse and/or children on an outing; 1st ball game of spring.

2. You DO need coaching if you are feeling ‘out of control’; or, you are tossing and turning all night instead of sleeping soundly!!

3. The better you control your days, the more productive you will be.

Until next month – remember small steps get you where you want to go when they are focused and determined. Your CTA (call to action) – Contact me.

Gloria-Jean Brown gloriajean@coachingbyGJ.com https://coachingbyGJ.com


“SAY SO by GJ” – 23 Dec 2019 ~ Come ON … Click! Year End Sharing :)

A Blessed Christmas (Happy-Fun-Safe) and fruitful and productive New Year – Let’s go big … DECADE; is my wish for YOU!!

To that end – you should be designing your day to YOUR rhythm; not reacting to what comes at you all the time.

Your daily plan should be serving YOU. If it isn’t – ADJUST and REVISE; then, move forward. Even if slowly … keep moving, so you are progressing!

News:

  1. Resource Page is up and ready for your visiting. New links will be added monthly – do check back.
  2. There is a new link for the Marketing Personality profile (on the Resource Page).
  3. I am available for short term coaching to assist you witih getting a good start with your goals in the New Year.

This is short and sweet – now go … RELAX. Have fun with Friends and Family.

Gloria-Jean Brown gloriajean@coachingbyGJ.com

| | 110 5th Street, Lothian, Maryland 20711

“SAY SO by GJ” – 21 Nov 2019 ~ New Decade Coming – Are You Ready?

Hey, it is November. Thanksgiving RIGHT around the corner (next week)! Are you traveling or everyone is coming to your home this year? Have your Christmas shopping list done? Is it on your phone, so when you see a deal you can get it and know who the gift is for? DO YOU have a shopping / gift list on your Trello board – – or, Asana – – or, even EXCEL?

Let me not forget to mention … Time is UP. This year brings an end to a decade and we launching into a new one on January 1st. So – are you really where you want to be? The next 45 days or so are going to fly by: turkey, football, decorating, cooking, shopping, pine trees, wrapping, traveling, flying, driving, cold weather (for most), children home from school.

  1. Plan and Schedule – they go hand-in-hand. If you want to accomplish something (goal), you must set aside adequate time to perform the task. Schedule it like a Doctors’ appointment.
  2. Be specific in your goals/tasks; be able to measure your progress; set them in achievable chucks of time; be certain they are realistic; and set time perimeters for each step. s-m-a-r-t = SMART goals!!
  3. Don’t let time-wasting activities trip you up to make you think you are do ‘something” — constant checking of email–social networking sites–IM: set a specific time to check 3x per day.
  4. Important versus Urgent ~ Important – those things that contribute significantly to your objectives. Urgent – those things that require immediate attention. All activities have some degree of urgent and importance built-in. Stick to the Important/non-urgent ‘work to do’.
  5. Learn to say “No”. If your ‘plate’ is full – let others know. Give someone else a chance to assist. You do everyone a disservice when you say ‘yes’ and are unable to handle your portion!! Especially the stress you inflicted on yourself!!
  6. Prepare a plan with a libel amount of flexibility; but have some idea of what YOU want to accomplish with each and every day (3 major goals/task).
  7. Break large projects into smaller pieces over several days. Aim to finish two days before due dates. Delegate to competent persons, with specific instructions and timelines.
  8. Make time to relax yourself – sit in a quiet room; get a massage; have lunch with a friend who makes you laugh; get more than 4 hours sleep; go to a funny movie; go sit at the Beach or in a Park; get some ice cream and sit and think of nothing but the flavor!!

I am available to assistance with your coaching needs. (smiles)

Have a HAPPY, SAFE, FUN and by all means ‘PEACEful’ Holiday time with friends and family.

Gloria-JeanBrown  gloriajean@coachingbyGJ.com www.CoachingbyGJ.com

“SAY SO by GJ” – 20 Sep 19

Happy Autumn – soon 2020 will be a reality. Are you on track to be ready?

  1. Are you going to close 2019 the way you really want?
  2. Are your systems working for you?
  3. Are you willing to invest in short term coaching to get on track?

Do you fear loss of control; disapproval; loss of harmony; or, perhaps – being wrong. I can help you re-discover and learn to work from your strengths: to take action; be enthusiastic; enjoy collaborating; and, utilize accurate procedures.

If you are serious, you can be on your way to YOUR success in 3 months.

Photo by Jeremy Thomas on Unsplash 

If you know of any Coaches who would like to have access to the DiSC Assessment (USA only) to use with their Clients – please let me know. That is a service I am providing.

GJ Client Testimonal: “Gloria-Jean has inspired me to take a step back, get an overview of my situation, and adjust one simple thing to make my time management more efficient. She has saved me from wasting valuable precoius time just by making a few little changes”. Lisa S.

New e-Book is available on Amazon ~ “365+ Tips To A More Efficient YOU (How to Increase your Efficiency by 55%)”.

Productivity tips in 7 categories: Analyzing, Planning/Scheduling, Procrastination, Email Control, Efficient/Productive, Goals/Habits, and General. PLUS, bonus topics: Meetings and Team Work. Over 365 tips, when applied with reflection and focused discipline, will enable you to increase your efficiency … as high as you want. Be intentional in the pursuit of YOUR goals and aspirations.

Be sure to still follow my tips 3x per week on Facebook, LinkedIn, Instagram and Pinterest. But, better yet engagement me to coach you, in your way of behavior, to better equip yourself to reach YOUR goals. Click here for more information.

Remember ~ You can only control YOU. Be intentional and focused, so you can do your task one time. If you need assistance, let me help YOU! <–click

Gloria-Jean Brown gloriajean@coachingbyGJ.com  www.CoachingbyGJ.com 

Just Had To Share …. 5 Sep 2019 (Gloria-Jean Brown)

As you may know – I am revamp my coaching approach and the tips that I share with all. But, I received a expanded report of my ISTJ style last week – that has provided enlighten guidance and direction.

If you are in business – you need to get your own.

If you are an employee, you need to get your own. Learn to be the best worker with a few tweaks based on your style. [Less stress; Promotions; Bonu$es can be yours … with very little effort].

Expanded Report tells me:  Where my greatest impact lies; Content Strategy; My Communication Style; Best Content;  Social Media Strategy; Lead Magnet Strategy; Work Style and more….YES, more.

Here is the affiliated link I have shared before – (NOW is the TIME):

If you are interested in knowing your marketing personality style, – please click this- ->affiliate link for information on how to obtain your personal report. The link will connect you to Brit Kolo. Should you make a purchase, I do receive a small percentage, at no additional cost to you, for introducing the link.

(little under) 4 months to 2020!! On track? – need short term coaching? contact me. 

Gloria-Jean Brown gloriajean@CoachingbyGJ.com www.CoachingbyGJ.com 

“SAY SO” by GJ – Inaugural Edition ~ 20 Aug 19

Hello – Hope everyone is enjoying their summer.

First – Do YOU or someone you know need short-term coaching (3 months)? Please reply and let me know or forward this to the person you know – who does. THX

Second – Do you know of any Coaches who would like to have access to the DiSC Assessment (USA only) to use with their Clients – again… let me know. That is a service I am providing.

GJ Client Testimonals: “Gloria-Jean helped me to set a focused plan, and work steadily to achieve the goals we outlined together. I greatly benefited from the resources that were suggested for me (books, articles, etc)”. Nancy D.

and

“I am happy to report that notable progress has been made with a level of calm I have not experienced in the past”. Jamie A.

Third – New e-Book is available on Amazon ~ “365+ Tips To A More Efficient YOU (How to Increase your Efficiency by 55%)”.

Productivity tips in 7 categories: Analyzing, Planning/Scheduling, Procrastination, Email Control, Efficient/Productive, Goals/Habits, and General. PLUS, bonus topics: Meetings and Team Work. Over 365 tips, when applied with reflection and focused discipline, will enable you to increase your efficiency … as high as you want. Be intentional in the pursuit of YOUR goals and aspirations.

Trust you found this short and sweet. Be sure to still follow my tips 3x per week on Facebook, LinkedIn, Instagram and Pinterest. But, better yet engagement me to coach you, in your way of behavior, to better equip yourself to reach YOUR goals. Click here for more information.

Remember ~ You can only control YOU. Develop a game plan with workable steps to achieve your dreams and goals. Let me help YOU! <–click

‘Til September 2019/AUTUMN – be safe and have fun.

Gloria-Jean Brown gloriajean@coachingbyGJ.com www.CoachingbyGJ.com 

“Timed Productivity” ~ “Efficient, because…” – (4 Apr 2019/The Thursday BLOG) #14/52

Efficiency is not hard – a little self-discipline … and you are on your way. YOU are efficient, because YOU –

  • Plan before hand.
  • Embrace the concept “clear to neutral”. (Clear/Clean up so you are always ready to start, with what you need).
  • Consciously use your ‘work flow’ time to its max. (Time block; use Pomodoro method).

Want to organize your life: work and /or personal? Even develop a shared grocery list resource? Write and access meaningful notes and instructions. Have a team? This is a fun and easy way to stay on top – click recommendation link –> TRELLO

If you are interested in knowing your marketing personality style, – please click this- ->affiliate link for information on how to obtain your personal report. The link will connect you to Brit Kolo. Should you make a purchase, I do receive a small percentage, at no additional cost to you, for introducing the link.

My recommended email marketing provider? Please click this –> affiliate link for ConvertKit information. Yes, you can try for free.

Need an assist with attaining Inbox Zero or stopping Procrastination or efficient Planning/Scheduling …? Visit (click this – >www.CoachingbyGJ.com  – “Courses and A Quiz” tab.

Gloria-Jean Brown  gloriajean@coachingbyGJ.com

“Timed Productivity” ~ How Do You End Your Day? – (14 February 2019/The Thursday BLOG) #7/52

Another sharing from “Getting Results the Agile Way” by J. D. Meier. Do you plop in front of the television and then crawl into bed?

Or, do you review your day (as part of your bedtime RITUAL? Asking these 3 questions:

  • 1. What did I learn today?
  • 2. What did I improve?
  • 3. What did I enjoy?

It is these little tweaks – Morning Rituals and Evening Rituals that “do” make all the difference in your achievement.

Want to organize your life: work and /or personal? Even develop a shared grocery list resource? Write and access meaningful notes and instructions. Have a team? This is a fun and easy way to stay on top – click recommendation link –> TRELLO

If you are interested in knowing your marketing personality style, – please click this- ->affiliate link for information on how to obtain your personal report. The link will connect you to Brit Kolo. Should you make a purchase, I do receive a small percentage, at no additional cost to you, for introducing the link.

My recommended email marketing provider? Please click this affiliate link for ConvertKit information. Yes, you can try for free.

Need an assist with attaining Inbox Zero or stopping Procrastination or efficient Planning/Scheduling …? Visit (click this – >www.CoachingbyGJ.com  – “Courses and A Quiz” tab.

Gloria-Jean Brown  gloriajean@coachingbyGJ.com