“Random Efficiency”, (The Thursday BLOG – 20Jun19) – Your routines determine your actual success.
- What is YOUR morning RITUAL? Mine you ask<Drink 16 oz of water (announce to your body you are awake and ready to go); stretch; bathroom; meditate; review goal for the day; start MIT (most important task).
- What do You need to do to set yourself up for YOUR best day?
- What is YOUR evening RITUAL? Mine you ask< Review my day; write (in a journal) my top 3 accomplishments for the day [Review weekly]; had cleared/cleaned my work area; left a note what I want to start first thing in the morning.
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Gloria-Jean Brown gloriajean@coachingbyGJ.com