Overcoming Procrastination ~ Part 2

These are the remaining 5 steps to assist you with kicking the procrastination habit! If you need a quick consult, please use the link below to schedule a call with me.

6. Set personal and professional goals.

It’s hard to motivate yourself when you don’t have a good idea of what you want to accomplish. Use goal setting software to help you in goal planning and setting.

7. Prioritize Your Goals.

Develop a plan or schedule to help you reach your goals. In doing so you will begin to identify whether some elements need to be included or enhanced or dropped completely. Also remember to be flexible, revisit your goals regularly and modify or drop if appropriate. Just because a goal is written down doesn’t mean that it is set in stone!

8. Divide and conquer.

Once you’ve prioritized your goals, divide them into smaller chunks. Sometimes we procrastinate because a project seems really large that the scale of it overwhelms us and puts us into a temporary form of paralysis.

9. Reward yourself.

Once you start to complete tasks, reward yourself by giving yourself something that you want.

10. Just get started.

No excuses. Don’t wait until you’re “in the mood”. The mood never comes! It is a clever camouflage and a delaying tactic. What you resist persists!

Gloria-Jean Brown

https://CoachingbyGJ.com Schedule 15-minute consult

gloriajean@coachingbyGJ.com

“Timed Productivity” _ Overcoming Procrastination, Part 2 ~ Thursday, 28 January 2021

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.