Can you believe, we are at the end of January 2019. I trust you have had a fun month. Testing out your new goals and designing steps to get tasks into the right format. We are always growing, learning and revising … it is our path, on the journey, to our destination.
Your three steps for this week:
- AM Ritual
- Use Pomodoro method for time blocking and focused working.
- PM Ritual
Design a morning ritual for yourself. Sample ~ MINE: (16 oz water; Stretch; Bathroom; Meditate; Review Planner/Today’s goals; Start your most important task{EAT YOUR FROG 1st}).
Pomodoro Method is focused work for 25 minutes. Take a mandatory 5 minute break. You can repeat the cycle. Or, You can choose another task.
Evening Ritual: write the top 3 things you must do tomorrow. Lay out what is needed: set out clothes; papers you need to take; make lunch. In your journal – write 3 things you accomplished today!!
Want to organize your life: work and /or personal? Even develop a shared grocery list resource? Write and access meaningful notes and instructions. Have a team? This is a fun and easy way to stay on top – click recommendation link –> TRELLO
If you are interested in knowing your marketing personality style, – please click this- ->affiliate link for information on how to obtain your personal report. The link will connect you to Brit Kolo. Should you make a purchase, I do receive a small percentage, at no additional cost to you, for introducing the link.
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Need an assist with attaining Inbox Zero or stopping Procrastination or efficient Planning/Scheduling …? Visit (click this – >) www.CoachingbyGJ.com – “Courses and A Quiz” tab.
Gloria-Jean Brown [email protected]